Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09:00	Lady Spin 09:15 - 09:45 Spin&Run - Ninni	BODYPUMP® 09:00 - 09:45 Sali 1 - Johanna Spinning 09:30 - 10:15 Spin&Run - Sonetta Ikiviikarit 10:00 - 11:00 Sali 1 - Tiina		Plié Kuntobaletti (naiset) 09:45 - 10:15 Sali 2 - Ninni Terveselkä 10:00 - 11:00 Sali 1 - Tiina	Kahvakuula 09:30 - 10:15 Sali 2 - Ninni Ladyt 10:00 - 10:55 Sali 1 - Tiina	Easy Spinning 09:30 - 10:00 Spin&Run - Johan
10:00	Terveselkä 10:00 - 10:45 Sali 1 - Ninni	FitBody 10:25 - 11:10 Sali 2 - Sonetta EDGE powered by TE3 11:15 - 12:00 Sali 1 - Lauri	Ladyt 10:00 - 10:55 Sali 1 - Adele	PILATESFUNC® (naiset) 10:20 - 11:15 Sali 2 - Ninni	BODYBALANCE® 10:20 - 11:20 Sali 2 - Ninni Terveselkä 11:00 - 12:00 Sali 1 - Tiina	Body 10:15 - 10:45 Sali 2 - Johan Kehonhuolto 10:50 - 11:35 Sali 2 - Johan FitBody 11:00 - 11:55 Sali 1 - Tiina	Latin Dance 10:00 - 10:45 Sali 1 - Juan Yoga 10:00 - 11:15 Sali 2 - Somaye SQUAT 10:50 - 11:20 Sali 1 - Juan
11:00	Ladyt 11:00 - 12:00 Sali 1 - Ninni		HULAWHOOP 11:00 - 11:30 Sali 1 - Adele Dance 11:40 - 12:25 Sali 2 - Sebastian	Asahi 11:20 - 12:05 Sali 2 - Ninni			Yin Yoga 11:30 - 13:00 Sali1 - Mia H.
12:00	Ladyt 12:05 - 13:05 Sali 1 - Ninni	Asahi 12:05 - 13:05 Sali 1 - Lauri	Stretching 12:30 - 13:15 Sali 2 - Sebastian H.			Stretching 12:00 - 12:45 Sali 1 - Tiina
13:00
15:00							PILATESFUNC® (kaikki) 15:00 - 16:00 Sali 1 - Hanna
17:00	GRIT® 17:15 - 17:45 Sali 1 - Sebastian IISEE AERO 17:15 - 18:00 Spin&Run - Johan BODYPUMP® 17:55 - 18:40 Sali 1 - Sebastian S FitBody 18:10 - 18:55 Sali 2 - Johan	Potkunyrkkeily 17:00 - 17:55 Sali 2 BODYSTEP® 17:30 - 18:00 Sali 1 - Tiina Lady Spin 17:30 - 18:00 Spin&Run - Ninni	BODYPUMP® 17:30 - 18:15 Sali 1 - Saara-Marja IISEE AERO 17:30 - 18:15 Spin&Run - Johan Plié Kuntobaletti (kaikki) 18:00 - 18:30 Sali 2 - Tiina	IISEE FOCUS 17:15 - 18:10 Spin&Run - Tanja Kahvakuula 17:45 - 18:40 Sali 2 - Jari CXWORX® 18:25 - 18:55 Sali 1 - Tanja	Spinning 17:00 - 17:45 Spin&Run - Hanna Kivistö BODYSTEP® 17:15 - 18:15 Sali 1 - Tiina PILATESFUNC® (kaikki) 17:55 - 18:40 Sali 2 - Hanna		Kuntonyrkkeily 17:00 - 18:00 Sali 2 IISEE FOCUS 17:30 - 18:25 Spin&Run - Johan BODYPUMP® 18:00 - 19:00 Sali 1 - Paula
18:00	Spinning 18:55 - 19:40 Spin&Run - Sebastian S Stretching 19:00 - 19:45 Sali 2 - Johan BODYCOMBAT® 19:10 - 19:55 Sali 1- Henna	CXWORX® 18:05 - 18:35 Sali 1 - Tiina RVP (naiset) 18:10 - 18:40 Sali 2 - Ninni Yin Yoga 18:45 - 20:15 Sali 2- Somaye IISEE FOCUS 18:45 - 19:40 Spin&Run - Johan BODYBALANCE® 18:50 - 19:50 Sali 1 - Ninni	BODYJAM® 18:25 - 19:25 Sali 1 - Saara-Marja FitBody 18:35 - 19:05 Sali 2 - Tiina IISEE FOCUS 18:45 - 19:40 Spin&Run - Johan Terveselkä 19:10 - 19:55 Sali 2 - Tiina	SQUAT 18:45 - 19:15 Sali 2 - Hanna Flow Jooga 19:00 - 20:00 Sali 1 - Lauri Upper Body Power 19:20 - 19:50 Sali 2- Hanna	BODYPUMP® 18:20 - 19:20 Sali 1 - Tanja
19:00	BODYBALANCE® 19:45 - 20:45 Sali 2 - Carita CXWORX® 20:00 - 20:30 Sali 1 - Henna						BODYBALANCE® 19:05 - 20:05 Sali 1 - Paula
20:00			Kuntonyrkkeily 20:00 - 21:15 Sali 2	Kuntonyrkkeily 20:15 - 21:15 Sali 2
21:00

Monday

Lady Spin
09:15 - 09:45

Spin&Run - Ninni
Terveselkä
10:00 - 10:45

Sali 1 - Ninni
Ladyt
11:00 - 12:00

Sali 1 - Ninni
Ladyt
12:05 - 13:05

Sali 1 - Ninni
GRIT®
17:15 - 17:45

Sali 1 - Sebastian
IISEE AERO
17:15 - 18:00

Spin&Run - Johan
BODYPUMP®
17:55 - 18:40

Sali 1 - Sebastian S
FitBody
18:10 - 18:55

Sali 2 - Johan
Spinning
18:55 - 19:40

Spin&Run - Sebastian S
Stretching
19:00 - 19:45

Sali 2 - Johan
BODYCOMBAT®
19:10 - 19:55

Sali 1- Henna
BODYBALANCE®
19:45 - 20:45

Sali 2 - Carita
CXWORX®
20:00 - 20:30

Sali 1 - Henna

Tuesday

BODYPUMP®
09:00 - 09:45

Sali 1 - Johanna
Spinning
09:30 - 10:15

Spin&Run - Sonetta
Ikiviikarit
10:00 - 11:00

Sali 1 - Tiina
FitBody
10:25 - 11:10

Sali 2 - Sonetta
EDGE powered by TE3
11:15 - 12:00

Sali 1 - Lauri
Asahi
12:05 - 13:05

Sali 1 - Lauri
Potkunyrkkeily
17:00 - 17:55

Sali 2
BODYSTEP®
17:30 - 18:00

Sali 1 - Tiina
Lady Spin
17:30 - 18:00

Spin&Run - Ninni
CXWORX®
18:05 - 18:35

Sali 1 - Tiina
RVP (naiset)
18:10 - 18:40

Sali 2 - Ninni
Yin Yoga
18:45 - 20:15

Sali 2- Somaye
IISEE FOCUS
18:45 - 19:40

Spin&Run - Johan
BODYBALANCE®
18:50 - 19:50

Sali 1 - Ninni

Wednesday

Ladyt
10:00 - 10:55

Sali 1 - Adele
HULAWHOOP
11:00 - 11:30

Sali 1 - Adele
Dance
11:40 - 12:25

Sali 2 - Sebastian
Stretching
12:30 - 13:15

Sali 2 - Sebastian H.
BODYPUMP®
17:30 - 18:15

Sali 1 - Saara-Marja
IISEE AERO
17:30 - 18:15

Spin&Run - Johan
Plié Kuntobaletti (kaikki)
18:00 - 18:30

Sali 2 - Tiina
BODYJAM®
18:25 - 19:25

Sali 1 - Saara-Marja
FitBody
18:35 - 19:05

Sali 2 - Tiina
IISEE FOCUS
18:45 - 19:40

Spin&Run - Johan
Terveselkä
19:10 - 19:55

Sali 2 - Tiina
Kuntonyrkkeily
20:00 - 21:15

Sali 2

Thursday

Plié Kuntobaletti (naiset)
09:45 - 10:15

Sali 2 - Ninni
Terveselkä
10:00 - 11:00

Sali 1 - Tiina
PILATESFUNC® (naiset)
10:20 - 11:15

Sali 2 - Ninni
Asahi
11:20 - 12:05

Sali 2 - Ninni
IISEE FOCUS
17:15 - 18:10

Spin&Run - Tanja
Kahvakuula
17:45 - 18:40

Sali 2 - Jari
CXWORX®
18:25 - 18:55

Sali 1 - Tanja
SQUAT
18:45 - 19:15

Sali 2 - Hanna
Flow Jooga
19:00 - 20:00

Sali 1 - Lauri
Upper Body Power
19:20 - 19:50

Sali 2- Hanna
Kuntonyrkkeily
20:15 - 21:15

Sali 2

Friday

Kahvakuula
09:30 - 10:15

Sali 2 - Ninni
Ladyt
10:00 - 10:55

Sali 1 - Tiina
BODYBALANCE®
10:20 - 11:20

Sali 2 - Ninni
Terveselkä
11:00 - 12:00

Sali 1 - Tiina
Spinning
17:00 - 17:45

Spin&Run - Hanna Kivistö
BODYSTEP®
17:15 - 18:15

Sali 1 - Tiina
PILATESFUNC® (kaikki)
17:55 - 18:40

Sali 2 - Hanna
BODYPUMP®
18:20 - 19:20

Sali 1 - Tanja

Saturday

Easy Spinning
09:30 - 10:00

Spin&Run - Johan
Body
10:15 - 10:45

Sali 2 - Johan
Kehonhuolto
10:50 - 11:35

Sali 2 - Johan
FitBody
11:00 - 11:55

Sali 1 - Tiina
Stretching
12:00 - 12:45

Sali 1 - Tiina

Sunday

Latin Dance
10:00 - 10:45

Sali 1 - Juan
Yoga
10:00 - 11:15

Sali 2 - Somaye
SQUAT
10:50 - 11:20

Sali 1 - Juan
Yin Yoga
11:30 - 13:00

Sali1 - Mia H.
PILATESFUNC® (kaikki)
15:00 - 16:00

Sali 1 - Hanna
Kuntonyrkkeily
17:00 - 18:00

Sali 2
IISEE FOCUS
17:30 - 18:25

Spin&Run - Johan
BODYPUMP®
18:00 - 19:00

Sali 1 - Paula
BODYBALANCE®
19:05 - 20:05

Sali 1 - Paula

VARAA PAIKKASI TUNNILLE TÄÄLTÄ

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday