BODYPUMP®

BODYPUMP® is THE ORIGINAL BARBELL CLASS®, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP® gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP® is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout.