Sessions usually last 55 min, with longer sessions lasting 80 min.
Get acquainted with our gym machines and equipment together with a professional.
New workouts, body composition analysis, nutrition advice to suit your needs.
Hone your workout routine or start going to the gym regularly in a safe manner.
Spinning - Hypertrophy-Specific Training CONTACT email@example.com
Starting to exercise & Motivation - Weight Loss & Muscle Growth - Modern Nutrition Coaching CONTACT firstname.lastname@example.org
FIN/ENG/RUS - Back Problems - Explosive Strength CONTACT email@example.com
Getting started with exercising – HIIT – Pre-natal and post-natal fitness CONTACT firstname.lastname@example.org
Individuality and all-encompassing wellness – Motivation and versatility – Body maintenance – Pre-natal and post-natal fitness CONTACT email@example.com
Correcting the body’s imbalances – Activating the muscles in your core – Correcting walking mistakes CONTACT firstname.lastname@example.org
Endurance training – Neck/shoulder issues – Running technique, Cycling, swimming coaching CONTACT email@example.com